The book “What Do You Say After You Say Hello?” delves into the concept of “games” in human relationships. Berne believes that humans unconsciously play games in their interactions with each other, which can be either constructive or destructive.
Here’s a summary of the key ideas in the book:
Games: Berne suggests that humans unconsciously engage in games in their relationships, which can have constructive or destructive outcomes.
Types of games: Berne categorizes games into three main types: social games, premarital games, and marital games.
Impact of games: Games can affect all aspects of human relationships, including intimacy, trust, and commitment.
Analysis of games: Berne uses a method called “Transactional Analysis” to analyze games.
Changing games: Berne believes that with awareness of the games and by using techniques of transactional analysis, one can change them for healthier and more satisfying relationships.
The book “What Do You Say After You Say Hello?” consists of six chapters:
Chapter One: Introduces the concept of games.
Chapter Two: Discusses the types of games.
Chapter Three: Examines the impact of games on human relationships.
Chapter Four: Analyzes games.
Chapter Five: Explores techniques for changing games.
Chapter Six: Provides a summary of the book’s content.
Who can benefit from reading “What Do You Say After You Say Hello?”?
Individuals seeking better understanding of their relationships with others: This book can help you gain insight into the games you engage in within your relationships, leading to better understanding of your interactions with others.
Individuals looking to improve their relationships with others: By using transactional analysis techniques, this book can help you change your games and achieve healthier, more satisfying relationships.
Mental health professionals: This book can serve as a useful resource for mental health professionals in treating emotional issues and assisting individuals in changing their games.
In summary, “What Do You Say After You Say Hello?” is a comprehensive and practical guide to understanding and changing games in human relationships. It is based on the idea that humans unconsciously play games in their relationships with others, and these games can either be constructive or destructive.
Tips for reading the book:
It’s best to read the book step by step and with attention.
Regularly practice the exercises provided in the book.
Seek assistance from a mental health professional if needed.
“What Do You Say After You Say Hello?” can help you change your games and achieve healthier, more satisfying relationships.
Here are a few quotes from the book:
“You have the power to change your games and find healthier and more satisfying relationships.”
“We play games throughout our lives, from cradle to grave.”
“Until we become aware of the games we play, we cannot change them.”